Recovering control over one’s body and mind through yoga, mental relaxation, swimming, sophrology, body expression techniques and any activity leading to well-being and personal satisfaction.

In a situation of cultural decline or knowledge stagnation, this Area aims to reactivate the social and cultural life of older people, groups or communities.

At a time when free time the more available and abundant, this section aims to skill and re-skill its members to spend their free time in a creative and satisfying way, promoting their participation in activities strengthening their imagination and artistic/aesthetic abilities and developing their manual skills, ludic values and a spirit of sharing. It also seeks to foster human relations and communication so as to counteract isolation.